December 2025


MON

TUE

WED

THU

FRI

SAT

SUN


Gym

05:00 - 06:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

07:00 - 08:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

2 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

08:00 - 09:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

09:00 - 10:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

Sold out

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

10:00 - 11:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

2 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Mami a Babi with Sara

11:00 - 12:00 | 60 MIN (UTC)

A safe, fun session for mothers to train, feel stronger and bring baby along. No pressure just encouragement. Gentle but effective workouts for YOU.

3 spaces available

2 Coopers Rd, Llandybie, Ammanford, UK

£6.50 drop-in | Memberships & packages available

Gym

12:00 - 13:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

13:00 - 14:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Gym

14:00 - 15:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Gym

15:00 - 16:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Gym

16:00 - 17:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

🪩⚡️Monday Metrix ⚡️🪩 with Ffion

18:00 - 19:00 | 60 MIN (UTC)

A high-energy METRIX session that mixes it ALL machines, bodyweight work, kettlebells, dumbbells, conditioning blocks and even some bar work. Structured stations, synchro rounds, t...

7 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Gym

20:15 - 21:15 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

21:00 - 22:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

22:00 - 23:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

23:00 - 00:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available