December 2025


MON

TUE

WED

THU

FRI

SAT

SUN


Gym

05:00 - 06:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Small Group PT with Simon

06:00 - 07:00 | 60 MIN (UTC)

Small group PT

5 spaces available

2 Coopers Rd, Llandybie, Ammanford, UK

£10 drop-in | Memberships & packages available

Gym

07:00 - 08:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

3 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

08:00 - 09:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Gym

09:00 - 10:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

free

Gym

10:00 - 11:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Legs. bums and tums

11:30 - 12:30 | 60 MIN (UTC)

A low impact fun and functional session designed to strengthen the core, glutes and legs safely after pregnancy.

9 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6.50 drop-in

Gym

13:00 - 14:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Gym

14:00 - 15:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Gym

15:00 - 16:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Gym

16:00 - 17:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

17:00 - 18:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

EMP - Efficiency, Mechanics. Performance with Ffion

18:00 - 19:00 | 60 MIN (UTC)

Refine technique, move better and lift with purpose to boost performance

9 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Gym

20:15 - 21:15 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

21:00 - 22:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

22:00 - 23:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

23:00 - 00:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available