December 2025


MON

TUE

WED

THU

FRI

SAT

SUN


Gym

05:00 - 06:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

6 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

07:00 - 08:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

2 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

08:00 - 09:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

09:00 - 10:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

10:00 - 11:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

2 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Mami a Babi.

11:00 - 12:00 | 60 MIN (UTC)

A safe, fun session for mothers to train, feel stronger and bring baby along. No pressure just encouragement. Gentle but effective workouts for YOU.

3 spaces available

2 Coopers Rd, Llandybie, Ammanford, UK

£6.50 drop-in | Memberships & packages available

Gym

12:00 - 13:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

13:00 - 14:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Gym

14:00 - 15:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Gym

15:00 - 16:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Gym

16:00 - 17:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

7 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Saron Caerbyn Hub Session

17:00 - 17:45 | 45 MIN (UTC)

Gym based session for Saron Caerbryn kids

11 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£3.50 drop-in

🪩⚡️Monday Metrix 🪩⚡️

18:00 - 19:00 | 60 MIN (UTC)

A high-energy METRIX session that mixes it ALL machines, bodyweight work, kettlebells, dumbbells, conditioning blocks and even some bar work. Structured stations, synchro rounds, t...

2 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Gym

20:15 - 21:15 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

6 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

21:00 - 22:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

22:00 - 23:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

23:00 - 00:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available