All instructors
All times
SPINNING
07:00 - 07:40 | 40 MIN (Facility)
06:00 - 06:40 (You)
A high intensity cardiovascular class involving sprints climbs on spin bikes
Gill Copley
14 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available
LUNCH HIIT
12:30 - 13:15 | 45 MIN (Facility)
11:30 - 12:15 (You)
High Intensity Interval Training
Sinéad Hogan
12 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available