All instructors
All times
MORNING HIIT
07:00 - 07:45 | 45 MIN (UTC)
High Intensity Interval Training
Jamie Grace
8 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available
LUNCH PUMP
12:30 - 13:15 | 45 MIN (UTC)
A full body weights workout focusing on strength and muscular endurance using body pump bars
Sinéad Hogan
8 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available
SPINNING
18:00 - 18:40 | 40 MIN (UTC)
Spinning
Gill Copley
12 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available