August 2026


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Over 55's Fitness Course

07:00 - 08:00 | 60 MIN (Facility)
06:00 - 07:00 (You)

A 12-week fitness course designed specifically for adults aged 55+, starting June 20th with a 60-minute group session every Tuesday and Thursday at 7 AM. Each session takes place i...

Jules Sanz

10 spaces available

Western Business Park, Shannon, County Clare, Ireland

Memberships & packages available

LUNCH HIIT

12:30 - 13:15 | 45 MIN (Facility)
11:30 - 12:15 (You)

High Intensity Interval Training

Jules Sanz

12 spaces available

Western Business Park, Shannon, County Clare, Ireland

€12 drop-in | Memberships & packages available

SPINNING

17:00 - 17:40 | 40 MIN (Facility)
16:00 - 16:40 (You)

Spinning

Gill Copley

13 spaces available

Western Business Park, Shannon, County Clare, Ireland

€12 drop-in | Memberships & packages available

CORE + MOBILITY

18:00 - 18:40 | 40 MIN (Facility)
17:00 - 17:40 (You)

Core strengthening exercises followed by relaxing stretches and movements to improve flexibility and mobility Please bring your own mat if you have one

Gill Copley

11 spaces available

Western Business Park, Shannon, County Clare, Ireland

€12 drop-in | Memberships & packages available