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Mat Beginners
The Mat Beginners Group is a four-week program structured and to set a foundation in Mat Pilates for complete beginners and take you through the principles of Pilates such as Conce...
Cara Barton
7 spaces available
Coast Pilates, Lymington SO41 9LY, UK
Memberships & packages available
Reformer Flow
Reformer Flow is a balanced, mixed-level class that focuses on fluid, controlled movement. Designed to build both strength and flexibility, we incorporate slightly more challenging...
Rebecca Marr
2 spaces available
Coast Pilates, Lymington SO41 9LY, UK
Memberships & packages available