All instructors
All times
Tower | FERNWOOD
07:00 - 07:50 | 50 MIN (UTC)
ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.
Jessica Roper
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Dynamic Flow | FERNWOOD
08:00 - 08:50 | 50 MIN (UTC)
Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!
Jessica Roper
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Dynamic Flow | NEWARK
09:30 - 10:20 | 50 MIN (UTC)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
Kelsey Pakes
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | FERNWOOD
09:30 - 10:20 | 50 MIN (UTC)
ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...
Jessica Roper
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK
10:30 - 11:20 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Kelsey Pakes
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Sweat & Sculpt | FERNWOOD
10:30 - 11:20 | 50 MIN (UTC)
Intermediate This full body-blast workout will improve your strength, core activation and cardiovascular and muscular endurance more than a Spin class will. Expect to move fast, sw...
Jessica Roper
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK
11:30 - 12:20 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Kelsey Pakes
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Flexibility | FERNWOOD
11:30 - 12:20 | 50 MIN (UTC)
All-levels Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Jessica Roper
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Glutes & Core | NEWARK
16:00 - 16:50 | 50 MIN (UTC)
ALL-LEVELS A class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.
Emily Donovan
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | NEWARK
17:00 - 17:50 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Emily Donovan
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Dynamic Flow | FERNWOOD
17:00 - 17:50 | 50 MIN (UTC)
Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!
Ellie Chambers
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Sweat & Sculpt | NEWARK
18:00 - 18:50 | 50 MIN (UTC)
Intermediate This full body-blast workout will improve your strength, core activation and cardiovascular and muscular endurance more than a Spin class will. Expect to move fast, ...
Emily Donovan
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Glutes & Core | FERNWOOD
18:00 - 18:50 | 50 MIN (UTC)
All-levels. A Reformer class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.
Ellie Chambers
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | FERNWOOD
19:00 - 19:50 | 50 MIN (UTC)
ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment and develop balance through classical Pilates principles. Move mindfully to refine techn...
Ellie Chambers
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Tower | FERNWOOD
20:00 - 20:50 | 50 MIN (UTC)
ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.
Ellie Chambers
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available