December 2025

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Dynamic Flow | NEWARK

07:00 - 07:50 | 50 MIN (UTC)

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

Margarita Papadopoulou

3 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Slow Flow | FERNWOOD

07:00 - 07:50 | 50 MIN (UTC)

ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...

Jessica Roper

3 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Tower | FERNWOOD

08:00 - 08:50 | 50 MIN (UTC)

ALL-LEVELS. A Reformer class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.

Jessica Roper

2 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Slow Flow | NEWARK

08:00 - 08:50 | 50 MIN (UTC)

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates principles. Move mindfully to refine tech...

Dora Sparks

1 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Slow Flow | NEWARK

09:30 - 10:20 | 50 MIN (UTC)

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...

Margarita Papadopoulou

2 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Dynamic Flow | FERNWOOD

09:30 - 10:20 | 50 MIN (UTC)

Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!

Rob Swann

4 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Slow Flow | FERNWOOD

10:30 - 11:20 | 50 MIN (UTC)

ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...

Rob Swann

Sold out

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Join waitlist

Dynamic Flow | NEWARK

10:30 - 11:20 | 50 MIN (UTC)

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

Margarita Papadopoulou

1 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Slow Flow | NEWARK

11:30 - 12:20 | 50 MIN (UTC)

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...

Emily Donovan

1 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Arms & Abs | NEWARK

12:30 - 13:20 | 50 MIN (UTC)

ALL-LEVELS A class focused on your upper body stength. We will target shoulder and triceps as well as back muscles and abs.

Emily Donovan

5 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Dynamic Flow | NEWARK

16:45 - 17:35 | 50 MIN (UTC)

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

Emily Donovan

1 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Tower | FERNWOOD (cover)

17:45 - 18:35 | 50 MIN (UTC)

ALL-LEVELS Explore a new level of movement with the Tower; a spring based system that builds deep strength, mobility and control in a whole new way.

Lauren Noquet

5 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Dynamic Flow | NEWARK

17:45 - 18:35 | 50 MIN (UTC)

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

Beth Howells

3 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Slow Flow | FERNWOOD (cover)

18:45 - 19:35 | 50 MIN (UTC)

ALL-LEVELS An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine techni...

Lauren Noquet

2 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Slow Flow | NEWARK

18:45 - 19:35 | 50 MIN (UTC)

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...

Beth Howells

Sold out

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Join waitlist

Flexibility | FERNWOOD (cover)

19:45 - 20:35 | 50 MIN (UTC)

All-levels Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.

Lauren Noquet

1 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Book now

Dynamic Flow | NEWARK

19:45 - 20:35 | 50 MIN (UTC)

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

Beth Howells

5 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Book now