All instructors
All times
Slow Flow | NEWARK (cover)
07:00 - 07:50 | 50 MIN (UTC)
ALL-LEVELS. An all-levels class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...
Margarita Papadopoulou
3 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Core & Stretch | NEWARK (cover)
08:00 - 08:50 | 50 MIN (UTC)
ALL-LEVELS A powerful mix of deep core strengthening (shoulders, back, abs, obliques & hips) with a full-body mobility and stretch sequence. The first half of the class focuses on ...
Margarita Papadopoulou
2 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Dynamic Flow | NEWARK (cover)
09:30 - 10:20 | 50 MIN (UTC)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
Margarita Papadopoulou
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | FERNWOOD
09:30 - 10:20 | 50 MIN (UTC)
ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...
Kelsey Pakes
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Sweat & Sculpt | FERNWOOD
10:30 - 11:20 | 50 MIN (UTC)
Intermediate This full body-blast workout will improve your strength, core activation and cardiovascular and muscular endurance more than a Spin class will. Expect to move fast, sw...
Kelsey Pakes
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK (cover)
10:30 - 11:20 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Sophie Womack
2 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Glutes & Core | NEWARK
16:00 - 16:50 | 50 MIN (UTC)
ALL-LEVELS A class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.
Jessica Roper
3 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | NEWARK
17:00 - 17:50 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Jessica Roper
3 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Dynamic Flow | FERNWOOD
17:00 - 17:50 | 50 MIN (UTC)
Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!
Ellie Chambers
4 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Sweat & Sculpt | NEWARK
18:00 - 18:50 | 50 MIN (UTC)
Intermediate This full body-blast workout will improve your strength, core activation and cardiovascular and muscular endurance more than a Spin class will. Expect to move fast, ...
Jessica Roper
6 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Glutes & Core | FERNWOOD
18:00 - 18:50 | 50 MIN (UTC)
All-levels. A Reformer class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.
Ellie Chambers
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Dynamic Flow | NEWARK
19:00 - 19:50 | 50 MIN (UTC)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercise...
Jessica Roper
6 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | FERNWOOD
19:00 - 19:50 | 50 MIN (UTC)
ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment and develop balance through classical Pilates principles. Move mindfully to refine techn...
Ellie Chambers
2 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Tower | FERNWOOD
20:00 - 20:50 | 50 MIN (UTC)
ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.
Ellie Chambers
8 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available