** Friday Flow** All Levels Vinyasa.

8:00 AM - 9:00 AM | 60 MIN

** Friday Flow** All Levels Vinyasa.

**NEW CLASS** Back to Basics ~ Yoga for all levels.

10:00 AM - 11:00 AM | 60 MIN

Back to basics Yoga is an excellent way to start you yoga journey Its slow, measured movements, strengthening poses and focused breathing help you improve your balance, flexibilit...

Flow on Friday

5:00 PM - 5:00 PM | 0 MIN

Let this be your time to reconnect, breathe deeply, and move mindfully-because you made it through the week, and your weekend deserves a centred you. Expect an energising flow and ...