Yoga Fusion - All levels

8:15 AM - 9:15 AM | 60 MIN

This hybrid yoga class fuses other training disciplines with the practice of yoga, such as core strengthening, resistance exercise and calisthenics (bodyweight), building a stronge...

**NEW CLASS** TRX®️ Pilates Core

9:30 AM - 10:15 AM | 45 MIN

Pilates exercise is great for building kinesthetic awareness and teaching basic movement patterns. Combining the TRX Suspension Trainer to the traditional Pilates repertoire, not o...

**Beginners Yoga** All levels Class.

5:00 PM - 6:00 PM | 60 MIN

Our beginner class @Yoga Barn Retford introduces the history of yoga, fundamental principles of alignment and breath work. Students will slowly be introduced to Yoga postures throu...

**NEW CLASS** Yoga Stretch ~ All Levels

6:15 PM - 7:00 PM | 45 MIN

Mixed style Yoga for all levels - Deep yoga stretching class holding the asanas (poses) for a little while longer.