All times
Personal Training
6:00 AM - 7:00 AM | 60 MIN
Personal training slot
1 spaces available
The fitness lab, Kingshill Avenue, Hayes, UK
£45 drop-in | Memberships & packages available
Personal Training
7:00 AM - 8:00 AM | 60 MIN
Personal training slot
1 spaces available
The fitness lab, Kingshill Avenue, Hayes, UK
£45 drop-in | Memberships & packages available
HYROX
8:30 AM - 9:15 AM | 45 MIN
HYROX is a global fitness race that combines running and functional exercises. Each session will be a mixture of training programs designed to build power & endurance for the HYRO...
10 spaces available
The fitness lab, Kingshill Avenue, Hayes, UK
£10 drop-in | Memberships & packages available
Personal Training
10:00 AM - 11:00 AM | 60 MIN
Personal training slot
1 spaces available
The fitness lab, Kingshill Avenue, Hayes, UK
£45 drop-in | Memberships & packages available
121 Personal Training
3:00 PM - 4:00 PM | 60 MIN
121 Personal training session
1 spaces available
The fitness lab, Kingshill Avenue, Hayes, UK
£45 drop-in | Memberships & packages available
HYROX
4:30 PM - 5:30 PM | 60 MIN
HYROX is a global fitness race that combines running and functional exercises. Each session will be a mixture of training programs designed to build power & endurance for the HYRO...
10 spaces available
The fitness lab, Kingshill Avenue, Hayes, UK
£10 drop-in | Memberships & packages available
HIITCIRCUIT
5:30 PM - 6:15 PM | 45 MIN
HIITCIRCUIT is a 30-minute high-intensity interval training (HIIT) workout that uses a step, weights and dynamic bodyweight exercises. It has been designed to improve power, increa...
10 spaces available
The fitness lab, Kingshill Avenue, Hayes, UK
£10 drop-in | Memberships & packages available