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OC BALLINCOLLIG: MommaFIT
This program emphasises gradual recovery, rebuilding core strength, and progressing safely through three phases: Foundation (Ready), Progression (Steady), and Challenge (Go). The...
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG - HIIT HAPPENS (Group Fitness)
HIIT HAPPENS IS A HIGH INTENSITY FULL BODY WORKOUT DESIGNED TO IMPROVE ENDURANCE, STRENGTH AND OVERALL FITNESS THIS SESSION BLENDS STRENGTH MOVEMENTS WITH CONDITIONING ELEMENTS TO...
12 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available