All instructors
All times
OC BALLINCOLLIG: SGPT
06:30 - 07:15 | 45 MIN (UTC)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: MommaFIT
11:30 - 12:20 | 50 MIN (UTC)
This program emphasises gradual recovery, rebuilding core strength, and progressing safely through three phases: Foundation (Ready), Progression (Steady), and Challenge (Go). The...
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG - Olympic Lifting @ THE OC 🏋️♂️
19:20 - 20:35 | 75 MIN (UTC)
The Sp"Lift Off: A 6-Week Crash Course in Olympic Weightlifting" Tuesday's 7.15 pm with Coach Orla & Coach Maeve (Level 1 Oly Certified) Strap in chalk up annd LFG into the worl...
Maeve Murphy
+ 1 more
8 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available