All instructors
All times
OC BALLINCOLLIG: SGPT
06:30 - 07:15 | 45 MIN (Facility)
05:30 - 06:15 (You)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
2:1 Personal training
08:00 - 08:45 | 45 MIN (Facility)
07:00 - 07:45 (You)
Our 2:1 Personal Training is all about meeting you where you're at. Whether you're totally new to fitness, getting back into it after a break, or working toward a new strength goal...
Orla Clancy
2 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: SGPT
09:30 - 10:20 | 50 MIN (Facility)
08:30 - 09:20 (You)
OC BALLINCOLLIG: SGPT
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: Age Strong >55s (SGPT)
10:30 - 11:20 | 50 MIN (Facility)
09:30 - 10:20 (You)
SGPT for 55+
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: MommaFIT
11:30 - 12:20 | 50 MIN (Facility)
10:30 - 11:20 (You)
This program emphasises gradual recovery, rebuilding core strength, and progressing safely through three phases: Foundation (Ready), Progression (Steady), and Challenge (Go). The...
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: SGPT
12:30 - 13:20 | 50 MIN (Facility)
11:30 - 12:20 (You)
OC BALLINCOLLIG - SGPT
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: SGPT
18:30 - 19:20 | 50 MIN (Facility)
17:30 - 18:20 (You)
OC BALLINCOLLIG: SGPT
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: Freestyle
18:30 - 20:30 | 120 MIN (Facility)
17:30 - 19:30 (You)
Open Gym
Orla Clancy
+ 1 more
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG - HIIT HAPPENS (Group Fitness)
19:30 - 20:15 | 45 MIN (Facility)
18:30 - 19:15 (You)
HIIT HAPPENS IS A HIGH INTENSITY FULL BODY WORKOUT DESIGNED TO IMPROVE ENDURANCE, STRENGTH AND OVERALL FITNESS THIS SESSION BLENDS STRENGTH MOVEMENTS WITH CONDITIONING ELEMENTS TO...
12 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available