All instructors
All times
OC WILTON - SGPT
07:15 - 08:00 | 45 MIN (Facility)
06:15 - 07:00 (You)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
6 spaces available
My Bodyworks, Doughcloyne Industrial Estate, Sarsfield Road, Garranedarragh, Wilton, Cork, Ireland
Memberships & packages available
OC WILTON - SGPT
09:30 - 10:15 | 45 MIN (Facility)
08:30 - 09:15 (You)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
6 spaces available
My Bodyworks, Doughcloyne Industrial Estate, Sarsfield Road, Garranedarragh, Wilton, Cork, Ireland
Memberships & packages available
OC WILTON - SGPT
10:15 - 11:00 | 45 MIN (Facility)
09:15 - 10:00 (You)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
6 spaces available
My Bodyworks, Doughcloyne Industrial Estate, Sarsfield Road, Garranedarragh, Wilton, Cork, Ireland
Memberships & packages available
OC WILTON - SGPT
17:45 - 18:30 | 45 MIN (Facility)
16:45 - 17:30 (You)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
Liz Schmidt
6 spaces available
My Bodyworks, Doughcloyne Industrial Estate, Sarsfield Road, Garranedarragh, Wilton, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: STARTING STRONG - INTRO to SGPT
18:30 - 19:20 | 50 MIN (Facility)
17:30 - 18:20 (You)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
Orla Clancy
4 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: Freestyle
18:30 - 20:30 | 120 MIN (Facility)
17:30 - 19:30 (You)
Open Gym
Orla Clancy
+ 1 more
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: SGPT
18:30 - 19:20 | 50 MIN (Facility)
17:30 - 18:20 (You)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
Orla Clancy
4 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC WILTON - Blitz (Group Fitness)
18:30 - 19:15 | 45 MIN (Facility)
17:30 - 18:15 (You)
Fast. Fierce. Full-on. OC Blitz is your go-to for high-energy, high-intensity conditioning. Think short work blocks, fast transitions, and explosive effort — designed to push yo...
Liz Schmidt
12 spaces available
My Bodyworks, Doughcloyne Industrial Estate, Sarsfield Road, Garranedarragh, Wilton, Cork, Ireland
€12.50 drop-in | Memberships & packages available
OC BALLINCOLLIG: SGPT
19:30 - 20:20 | 50 MIN (Facility)
18:30 - 19:20 (You)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
Orla Clancy
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available