Mar - Apr 2026


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TUE

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FRI

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SUN


(Female) Small Group PT

06:00 - 07:00 | 60 MIN (Facility)
05:00 - 06:00 (You)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

James Foad

6 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Mixed) Small Group PT

07:00 - 08:00 | 60 MIN (Facility)
06:00 - 07:00 (You)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

Michaela Lewis

4 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Female) Small Group PT

09:00 - 10:00 | 60 MIN (Facility)
08:00 - 09:00 (You)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

Mark Connor

6 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Mixed) Small Group PT

10:00 - 11:00 | 60 MIN (Facility)
09:00 - 10:00 (You)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

Michaela Lewis

6 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Mixed) Small Group PT

12:30 - 13:30 | 60 MIN (Facility)
11:30 - 12:30 (You)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

Michaela Lewis

6 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Mixed) Small Group PT

16:30 - 17:30 | 60 MIN (Facility)
15:30 - 16:30 (You)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

Annette Hart

6 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Mixed) Small Group PT

17:30 - 18:30 | 60 MIN (Facility)
16:30 - 17:30 (You)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

Annette Hart

6 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed