October 2028


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SAT

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MORNING HIIT

07:00 - 07:45 | 45 MIN (Facility)
06:00 - 06:45 (You)

High Intensity Interval Training

Jamie Grace

12 spaces available

Western Business Park, Shannon, County Clare, Ireland

€12 drop-in | Memberships & packages available

PUMP

18:00 - 18:50 | 50 MIN (Facility)
17:00 - 17:50 (You)

A full body weights workout focusing on strength and muscular endurance using body pump bars

Gill Copley

12 spaces available

Western Business Park, Shannon, County Clare, Ireland

€12 drop-in | Memberships & packages available