September 2026


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SUN


LUNCH PUMP

12:30 - 13:15 | 45 MIN (Facility)
11:30 - 12:15 (You)

A full body weights workout focusing on strength and muscular endurance using body pump bars

Jules Sanz

12 spaces available

Western Business Park, Shannon, County Clare, Ireland

€12 drop-in | Memberships & packages available

CORE + MOBILITY

17:00 - 17:40 | 40 MIN (Facility)
16:00 - 16:40 (You)

Core strengthening exercises followed by relaxing stretches and movements to improve flexibility and mobility Please bring your own mat if you have one

Gill Copley

14 spaces available

Western Business Park, Shannon, County Clare, Ireland

Memberships & packages available

SPINNING

18:00 - 18:40 | 40 MIN (Facility)
17:00 - 17:40 (You)

Spinning

Gill Copley

14 spaces available

Western Business Park, Shannon, County Clare, Ireland

€12 drop-in | Memberships & packages available