May 2026


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LUNCH HIIT

12:30 - 13:15 | 45 MIN (Facility)
11:30 - 12:15 (You)

High Intensity Interval Training

Jules Sanz

12 spaces available

Western Business Park, Shannon, County Clare, Ireland

€12 drop-in | Memberships & packages available

CORE + MOBILITY

18:00 - 18:40 | 40 MIN (Facility)
17:00 - 17:40 (You)

Core strengthening exercises followed by relaxing stretches and movements to improve flexibility and mobility Please bring your own mat if you have one

Gill Copley

9 spaces available

Western Business Park, Shannon, County Clare, Ireland

€12 drop-in | Memberships & packages available