All instructors
Hustle Fitness Shannon
All times
OVER 50'S FITNESS COURSE
07:00 - 08:00 | 60 MIN (UTC)
A 12-week fitness course designed specifically for adults aged 50+, starting January 6th with a 60-minute group session every Tuesday and Thursday at 7 AM. Each session takes place...
Jules Sanz
6 spaces available
Western Business Park, Shannon, County Clare, Ireland
Memberships & packages available
LUNCH HIIT
12:30 - 13:15 | 45 MIN (UTC)
High Intensity Interval Training
Jules Sanz
12 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available
CORE + MOBILITY
18:00 - 18:40 | 40 MIN (UTC)
Core strengthening exercises followed by relaxing stretches and movements to improve flexibility and mobility Please bring your own mat if you have one
Gill Copley
12 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available