All instructors
All times
STRETCH & CORE BURN
06:30 - 07:20 | 50 MIN (UTC)
Stretch & Core ā Membership & PAYG Move mindfully, build strength, and support your core in this gentle but effective heated class. With a focus on low-impact strength work, deep ...
Sharlene Daly
9 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
ā¬24 drop-in | Memberships & packages available
HATHA VINYASA YOGA
18:00 - 18:50 | 50 MIN (UTC)
We begin by grounding through gentle breath work to settle the mind and prepare the body. From there, we flow through a balanced sequence of traditional postures, blending steady...
Cliodhna Burke
11 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
ā¬24 drop-in | Memberships & packages available
MENS ONLY HOT PILATES
19:00 - 19:50 | 50 MIN (UTC)
š„ Hot Pilates for Men š„ This class combines the core strengthening power of Pilates with the intensity of a heated studio. Designed with active men in mind, whether you run, lif...
Sharlene Daly
5 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
ā¬24 drop-in | Memberships & packages available