All instructors
All times
STRETCH & CORE BURN
06:30 - 07:15 | 45 MIN (UTC)
Strength & Core – Membership & PAYG Move mindfully, build strength, and support your core in this gentle but effective heated class. With a focus on low-impact strength work, deep...
Sharlene Daly
10 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
€24 drop-in | Memberships & packages available
HOT FOUNDATIONS
18:00 - 18:50 | 50 MIN (UTC)
✨ 8 Week Level 1 Pilates When: Every Tuesday @ 6pm Dates: 4th November - 23rd December Where: Heated studio for maximum comfort & mobility A gentle but effective Level 1 Pilates c...
Amy O Neill
7 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
€24 drop-in | Memberships & packages available
🌙 Somatic Pilates
19:00 - 19:50 | 50 MIN (UTC)
Evening Embodiment for Deep Rest This Somatic Pilates class at 8pm is beautifully timed to support rest, nervous system regulation, and deep sleep. The residual warmth in the st...
Sharlene Daly
9 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
€15 drop-in | Memberships & packages available