R2- Sculpt

Challenge your strength and elevate your Pilates practice with this dynamic Reformer class designed for intermediate clients. The session focuses on building full-body power, targe...

Tara O'Shaughnessy

R1/R2- Flow

This gentle and uplifting class is perfect for beginner and intermediate levels looking to improve mobility and ease into Reformer Pilates. The session focuses on fluid, mindful mo...

Tara O'Shaughnessy

R1-Essentials

The Essentials Reformer class is designed for individuals who want to build a strong foundation in Reformer Pilates. Perfect for beginners or those returning to the practice, this ...

Tara O'Shaughnessy

R2/ R3 Flow

Elevate your practice with this seamless, flowing Reformer class designed for intermediate to advanced clients. The focus is on achieving precision and control through smooth trans...

Tara O'Shaughnessy

M1/ M2 Feel good flow

This uplifting class is designed to improve mobility and leave you feeling revitalized. Suitable for all levels, the session focuses on breathwork, flowing movements and gentle str...

Aditi Pradeep

M1- Fundamentals

This beginner-friendly class introduces the core principles of Pilates, blending classical techniques with a contemporary approach for a balanced and engaging experience. With an e...

Aditi Pradeep

M2/M3

This dynamic Pilates class combines the strength-building intensity of sculpt work with the graceful fluidity of flow sequences, offering a balanced and invigorating experience for...

Aditi Pradeep

R3- Sculpt

Challenge your strength and elevate your Pilates practice with this dynamic Reformer class designed for intermediate clients. The session focuses on building full-body power, targe...

Dilan Akdogan

Pre natal

Empower your pregnancy journey with our Pre‑Natal Reformer classes. Limited to just 8 women per session, these classes are led by certified Pilates instructors who specialise in sa...

Dilan Akdogan

R2- Jump

Our Cardio-Infused Reformer Jump Class is the perfect fusion of dynamic movement and controlled strength, designed specifically for intermediate clients or those already familiar w...

Dilan Akdogan