R1/R2- Flow

This gentle and uplifting class is perfect for beginner and intermediate levels looking to improve mobility and ease into Reformer Pilates. The session focuses on fluid, mindful mo...

Dilan Akdogan

R2- Sculpt

Challenge your strength and elevate your Pilates practice with this dynamic Reformer class designed for intermediate clients. The session focuses on building full-body power, targe...

Dilan Akdogan

R1-Essentials

The Essentials Reformer class is designed for individuals who want to build a strong foundation in Reformer Pilates. Perfect for beginners or those returning to the practice, this ...

Daniella Creao Salgado

R1/R2- Flow

This gentle and uplifting class is perfect for beginner and intermediate levels looking to improve mobility and ease into Reformer Pilates. The session focuses on fluid, mindful mo...

Daniella Creao Salgado

R1/R2- Flow

This gentle and uplifting class is perfect for beginner and intermediate levels looking to improve mobility and ease into Reformer Pilates. The session focuses on fluid, mindful mo...

Daniella Creao Salgado

R3- Sculpt

Challenge your strength and elevate your Pilates practice with this dynamic Reformer class designed for advanced clients. The session focuses on building full-body power, targeting...

Daniella Creao Salgado

Private Session led by Juliano

A Private Reformer session guided by Juliano offers a focused, 50 minute, one to one experience shaped entirely around your body and your goals. With his background as a Physiother...

Juliano Campana

Private Session led by Juliano

A Private Reformer session guided by Juliano offers a focused, 50 minute, one to one experience shaped entirely around your body and your goals. With his background as a Physiother...

Juliano Campana

M1- Fundamentals

This beginner-friendly class introduces the core principles of Pilates, blending classical techniques with a contemporary approach for a balanced and engaging experience. With an e...

Ava Ormond

M1/ M2 Feel good flow

This uplifting class is designed to improve mobility and leave you feeling revitalized. Suitable for all levels, the session focuses on breathwork, flowing movements and gentle str...

Ava Ormond

M2/M3

This dynamic Pilates class combines the strength-building intensity of sculpt work with the graceful fluidity of flow sequences, offering a balanced and invigorating experience for...

Tanya Ast

Yoga Vinyasa

A Vinyasa yoga class is a fluid, breath‑led practice that guides you through a continuous flow of postures, creating a moving meditation that strengthens, energises, and grounds th...

Tanya Ast