February 2027

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Metrix 44

10:00 - 11:00 | 60 MIN (UTC)

Train like a hybrid athlete in this HYROX-inspired class that blends functional strength with high-intensity endurance. Expect a mix of running intervals and full-body movements li...

20 spaces available

CF44 Performance, Aberdare, UK

£10 drop-in | Memberships & packages available

Bookings closed

Open Gym

11:00 - 12:00 | 60 MIN (UTC)

A self-led training session where you have the freedom to follow your own programme, practice skills, or catch up on a missed workout. Make use of the gym’s full range of equipment...

10 spaces available

CF44 Performance, Aberdare, UK

£6.50 drop-in | Memberships & packages available

Bookings closed