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HYROX 44
08:00 - 09:00 | 60 MIN (UTC)
Train like a hybrid athlete in this HYROX-inspired class that blends functional strength with high-intensity endurance. Expect a mix of running intervals and full-body movements li...
3 spaces available
CF44 Performance, Aberdare, UK
Memberships & packages available
Women's Strength & Conditioning Class
09:00 - 10:00 | 60 MIN (UTC)
Our women’s-only strength & conditioning class is designed to help you build strength from the inside out. Each session focuses on developing full-body strength while prioritising ...
Shauna Hopkins
+ 1 more
7 spaces available
CF44 Performance, Aberdare, UK
£10 drop-in | Memberships & packages available
Metrix 44
10:00 - 11:00 | 60 MIN (UTC)
Train like a hybrid athlete in this HYROX-inspired class that blends functional strength with high-intensity endurance. Expect a mix of running intervals and full-body movements li...
5 spaces available
CF44 Performance, Aberdare, UK
£10 drop-in | Memberships & packages available