May 2026

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MOBILITY X Aerobic Conditioning

06:15 - 07:10 | 55 MIN (Facility)
05:15 - 06:10 (You)

Mobility is a combination of flexibility and strength. Build awareness of your movement, the ability to self assess, and improve areas of restriction so that limitations can be tur...

8 spaces available

2 Arthurlie Street, Barrhead, Glasgow, UK

£15 drop-in | Memberships & packages available

Bookings closed

Strength training

09:30 - 10:25 | 55 MIN (Facility)
08:30 - 09:25 (You)

individualised strength training (SGPT)

11 spaces available

2 Arthurlie Street, Barrhead, Glasgow, UK

Memberships & packages available

Bookings closed

Strength training

12:30 - 13:25 | 55 MIN (Facility)
11:30 - 12:25 (You)

individualised strength training (SGPT)

5 spaces available

2 Arthurlie Street, Barrhead, Glasgow, UK

Memberships & packages available

Bookings closed

Aerobic conditioning

12:30 - 13:25 | 55 MIN (Facility)
11:30 - 12:25 (You)

Improve fitness-VO2 max. A good sweat up!

21 spaces available

2 Arthurlie Street, Barrhead, Glasgow, UK

£18 drop-in | Memberships & packages available

Bookings closed