All instructors
All times
MOBILITY
Mobility is a combination of flexibility and strength. Build awareness of your movement, the ability to self assess, and improve areas of restriction so that limitations can be tur...
5 spaces available
2 Arthurlie Street, Barrhead, Glasgow, UK
£12 drop-in | Memberships & packages available
Strength training
individualised strength training (SGPT)
4 spaces available
2 Arthurlie Street, Barrhead, Glasgow, UK
Memberships & packages available
Aerobic conditioning
Improve fitness-VO2 max. A good sweat up!
19 spaces available
2 Arthurlie Street, Barrhead, Glasgow, UK
£18 drop-in | Memberships & packages available
Strength training
individualised strength training (SGPT)
4 spaces available
2 Arthurlie Street, Barrhead, Glasgow, UK
Memberships & packages available
Strength training
individualised strength training (SGPT)
14 spaces available
2 Arthurlie Street, Barrhead, Glasgow, UK
Memberships & packages available
TRACK RUN - NON-MEMBERS
Structured running sessions to build technique, pacing & speed. Suitable for seasoned runners and beginners - run at your pace. Meet at Barrhead High School Track, Aurs Road, Barr...
24 spaces available
Barrhead High School, Aurs Road, Barrhead, Glasgow, UK
£3 drop-in