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Dynamic Flow | NEWARK
08:00 - 08:50 | 50 MIN (UTC)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
Melanie Williams
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Pilates Circuit | NEWARK
09:00 - 09:50 | 50 MIN (UTC)
NTERMEDIATE LEVEL Our Premium class, with only 5 people per session. A fun, high-energy class moving through 5 Pilates stations using the Reformer Tower, Mat Tower, Reformer Jump...
George K
5 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | NEWARK
10:00 - 10:50 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Melanie Williams
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available