All instructors
All times
Dynamic Flow | NEWARK
06:30 - 07:20 | 50 MIN (UTC)
INTERMEDIATE / ADVANCE It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!
Dora Sparks
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | NEWARK
07:30 - 08:20 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine ...
Dora Sparks
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Glutes & Core | FERNWOOD
08:00 - 08:50 | 50 MIN (UTC)
ALL-LEVELS A class focused on your lower body and core strength. We will target glutes, hips, hamstrings, and inner thighs as well as your core.
Ellie Chambers
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Glutes & Core | NEWARK
08:30 - 09:20 | 50 MIN (UTC)
ALL-LEVELS A class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.
Dora Sparks
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Dynamic Flow | NEWARK
09:30 - 10:20 | 50 MIN (UTC)
INTERMEDIATE / ADVANCE It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!
Dora Sparks
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Sweat & Sculpt | FERNWOOD
09:30 - 10:20 | 50 MIN (UTC)
INTERMEDIATE This full body-blast workout will improve your strength, core activation and cardiovascular and muscular endurance more than a Spin class will. Expect to move fast, s...
Ellie Chambers
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK
10:30 - 11:20 | 50 MIN (UTC)
ALL-LEVELS An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine techni...
Sophie Womack
8 spaces available
ANASA Reformer Pilates - Newark, 23 Slaughterhouse Lane, Newark, UK
Memberships & packages available
Slow Flow | FERNWOOD
10:30 - 11:20 | 50 MIN (UTC)
ALL-LEVELS An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine techni...
Ellie Chambers
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | FERNWOOD
17:00 - 17:50 | 50 MIN (UTC)
ALL-LEVELS An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine techni...
Margarita Papadopoulou
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Dynamic Flow | NEWARK
17:00 - 17:50 | 50 MIN (UTC)
INTERMEDIATE / ADVANCE It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!
Ellie Chambers
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Sweat & Sculpt | FERNWOOD
18:00 - 18:50 | 50 MIN (UTC)
INTERMEDIATE This full body-blast workout will improve your strength, core activation and cardiovascular and muscular endurance more than a Spin class will. Expect to move fast, s...
Margarita Papadopoulou
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK
18:00 - 18:50 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine ...
Ellie Chambers
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Flexibility | FERNWOOD
19:00 - 19:50 | 50 MIN (UTC)
ALL-LEVELS Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Margarita Papadopoulou
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Core & Stretch | NEWARK
19:00 - 19:50 | 50 MIN (UTC)
ALL-LEVELS A powerful mix of deep core strengthening (shoulders, back, abs, obliques & hips) with a full-body mobility and stretch sequence. The first half of the class focuses on...
Ellie Chambers
8 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | FERNWOOD
20:00 - 20:50 | 50 MIN (UTC)
ALL-LEVELS An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine techni...
Margarita Papadopoulou
9 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available