Dynamic Flow | NEWARK

INTERMEDIATE / ADVANCE It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!

Melanie Williams

Tower | FERNWOOD

ALL-LEVELS Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.

Kelsey Pakes

Pilates Circuit | NEWARK

INTERMEDIATE LEVEL Our Premium class, with only 5 people per session. A fun, high-energy class moving through 5 Pilates stations using the Reformer Tower, Mat Tower, Reformer Jump...

George K

Slow Flow | NEWARK

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine ...

Melanie Williams

Dynamic Flow | FERNWOOD

INTERMEDIATE / ADVANCE It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!

Kelsey Pakes

Slow Flow | NEWARK

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine ...

Melanie Williams

Flexibility | FERNWOOD

ALL-LEVELS Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.

Kelsey Pakes

Pilates Circuit | FERNWOOD

INTERMEDIATE LEVEL A fun, high-energy class moving through the 10 Pilates stations using the Reformer Tower, Mat Tower, Reformer Jumpboard and Wunda Chair. Perfect for improving ...

Rob Swann

Slow Flow | FERNWOOD

ALL-LEVELS An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine techni...

Rob Swann