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Dynamic Flow | NEWARK (cover)
08:00 - 08:50 | 50 MIN (UTC)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
Margarita Papadopoulou
6 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Tower | FERNWOOD (cover)
08:00 - 08:50 | 50 MIN (UTC)
ALL-LEVELS Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.
Rob Swann
5 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Tower & Chair | NEWARK
09:00 - 09:50 | 50 MIN (UTC)
ALL-LEVELS Our Premium class, with only 6 people per session. You will be using the Tower Reformer and Wunda Chair in a circuit class format!
George K
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | NEWARK (cover)
09:00 - 09:50 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Margarita Papadopoulou
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Dynamic Flow | FERNWOOD (cover)
09:00 - 09:50 | 50 MIN (UTC)
Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!
Rob Swann
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK (cover)
10:00 - 10:50 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Margarita Papadopoulou
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Flexibility | FERNWOOD (cover)
10:00 - 10:50 | 50 MIN (UTC)
ALL-LEVELS. Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Rob Swann
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available