All instructors
All times
Slow Flow | FERNWOOD
07:00 - 07:50 | 50 MIN (UTC)
ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...
Rob Swann
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Dynamic Flow | NEWARK
07:00 - 07:50 | 50 MIN (UTC)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
George K
3 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Tower | FERNWOOD
08:00 - 08:50 | 50 MIN (UTC)
ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.
Rob Swann
6 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK
08:00 - 08:50 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Dora Sparks
4 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Tower & Chair | NEWARK
09:30 - 10:20 | 50 MIN (UTC)
ALL-LEVELS Our Premium class, with only 6 people per session. You will be using the Tower Reformer and Wunda Chair in a circuit class format!
George K
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Sweat & Sculpt | NEWARK
09:30 - 10:20 | 50 MIN (UTC)
Intermediate This full body-blast workout will improve your strength, core activation and cardiovascular and muscular endurance more than a Spin class will. Expect to move fast, ...
Dora Sparks
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Tower | FERNWOOD
09:30 - 10:20 | 50 MIN (UTC)
ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.
Sophie Womack
5 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK
10:30 - 11:20 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
George K
1 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Dynamic Flow | FERNWOOD
10:30 - 11:20 | 50 MIN (UTC)
Intermediate/Advanced. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!
Sophie Womack
5 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Dynamic Flow | NEWARK
11:30 - 12:20 | 50 MIN (UTC)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
Dora Sparks
3 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | FERNWOOD
11:30 - 12:20 | 50 MIN (UTC)
ALL-LEVELS. An all-levels class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...
Sophie Womack
1 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK
12:30 - 13:20 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Dora Sparks
2 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Glutes & Core | FERNWOOD
16:30 - 17:20 | 50 MIN (UTC)
All-levels. A Reformer class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.
Margarita Papadopoulou
3 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Tower | FERNWOOD
17:30 - 18:20 | 50 MIN (UTC)
ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.
Margarita Papadopoulou
5 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK
17:30 - 18:20 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Rob Swann
7 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Flexibility | FERNWOOD
18:30 - 19:20 | 50 MIN (UTC)
All-levels Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Margarita Papadopoulou
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Flexibility | NEWARK
18:30 - 19:20 | 50 MIN (UTC)
ALL-LEVELS A series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Rob Swann
6 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available