December 2025


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Dynamic Flow | NEWARK

07:00 - 07:50 | 50 MIN (UTC)

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

George K

3 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Slow Flow | FERNWOOD

07:00 - 07:50 | 50 MIN (UTC)

ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...

Rob Swann

3 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Slow Flow | NEWARK

08:00 - 08:50 | 50 MIN (UTC)

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...

Dora Sparks

2 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Tower | FERNWOOD

08:00 - 08:50 | 50 MIN (UTC)

ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.

Rob Swann

6 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Tower & Chair | NEWARK

09:30 - 10:20 | 50 MIN (UTC)

ALL-LEVELS Our Premium class, with only 6 people per session. You will be using the Tower Reformer and Wunda Chair in a circuit class format!

George K

1 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Sweat & Sculpt | NEWARK

09:30 - 10:20 | 50 MIN (UTC)

Intermediate This full body-blast workout will improve your strength, core activation and cardiovascular and muscular endurance more than a Spin class will. Expect to move fast, ...

Dora Sparks

4 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Dynamic Flow | FERNWOOD (cover)

09:30 - 10:20 | 50 MIN (UTC)

Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!

Kelsey Pakes

1 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Slow Flow | NEWARK

10:30 - 11:20 | 50 MIN (UTC)

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...

George K

3 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Tower | FERNWOOD (cover)

10:30 - 11:20 | 50 MIN (UTC)

ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.

Kelsey Pakes

2 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Dynamic Flow | NEWARK

11:30 - 12:20 | 50 MIN (UTC)

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

Dora Sparks

3 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Slow Flow | FERNWOOD (cover)

11:30 - 12:20 | 50 MIN (UTC)

ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...

Kelsey Pakes

Sold out

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Slow Flow | NEWARK

12:30 - 13:20 | 50 MIN (UTC)

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...

Dora Sparks

Sold out

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Glutes & Core | FERNWOOD (cover)

16:30 - 17:20 | 50 MIN (UTC)

All-levels. A Reformer class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.

George K

6 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Tower | FERNWOOD (cover)

17:30 - 18:20 | 50 MIN (UTC)

ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.

George K

1 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Flexibility | FERNWOOD (cover)

18:30 - 19:20 | 50 MIN (UTC)

All-levels Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.

George K

Sold out

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available