All instructors
All times
Dynamic Flow | NEWARK
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
George K
3 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | FERNWOOD
ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...
Rob Swann
3 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Dora Sparks
2 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Tower | FERNWOOD
ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.
Rob Swann
6 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Tower & Chair | NEWARK
ALL-LEVELS Our Premium class, with only 6 people per session. You will be using the Tower Reformer and Wunda Chair in a circuit class format!
George K
1 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Sweat & Sculpt | NEWARK
Intermediate This full body-blast workout will improve your strength, core activation and cardiovascular and muscular endurance more than a Spin class will. Expect to move fast, ...
Dora Sparks
4 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Dynamic Flow | FERNWOOD (cover)
Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!
Kelsey Pakes
1 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
George K
3 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Tower | FERNWOOD (cover)
ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.
Kelsey Pakes
2 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Dynamic Flow | NEWARK
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
Dora Sparks
3 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | FERNWOOD (cover)
ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...
Kelsey Pakes
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Dora Sparks
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Glutes & Core | FERNWOOD (cover)
All-levels. A Reformer class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.
George K
6 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Tower | FERNWOOD (cover)
ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.
George K
1 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Flexibility | FERNWOOD (cover)
All-levels Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
George K
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available