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Dynamic Flow | NEWARK (cover)
08:00 - 08:50 | 50 MIN (UTC)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
Alice Eagle
4 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | FERNWOOD (cover)
08:00 - 08:50 | 50 MIN (UTC)
Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments..
Lauren Noquet
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Tower & Chair | NEWARK
09:00 - 09:50 | 50 MIN (UTC)
ALL-LEVELS Our Premium class, with only 6 people per session. You will be using the Tower Reformer and Wunda Chair in a circuit class format!
George K
1 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Dynamic Flow | FERNWOOD (cover)
09:00 - 09:50 | 50 MIN (UTC)
Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!
Lauren Noquet
2 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK (cover)
09:00 - 09:50 | 50 MIN (UTC)
ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.
Rob Swann
5 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow | FERNWOOD (cover)
10:00 - 10:50 | 50 MIN (UTC)
Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments..
Lauren Noquet
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK (cover)
10:00 - 10:50 | 50 MIN (UTC)
ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.
Rob Swann
3 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available