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Dynamic Flow | NEWARK
08:00 - 08:50 | 50 MIN (UTC)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
Melanie Williams
2 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Tower | FERNWOOD
08:00 - 08:50 | 50 MIN (UTC)
ALL-LEVELS Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.
Kelsey Pakes
1 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Tower & Chair | NEWARK
09:00 - 09:50 | 50 MIN (UTC)
ALL-LEVELS Our Premium class, with only 6 people per session. You will be using the Tower Reformer and Wunda Chair in a circuit class format!
George K
2 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | NEWARK
09:00 - 09:50 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Melanie Williams
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Dynamic Flow | FERNWOOD
09:00 - 09:50 | 50 MIN (UTC)
Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!
Kelsey Pakes
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK
10:00 - 10:50 | 50 MIN (UTC)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Melanie Williams
5 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Flexibility | FERNWOOD
10:00 - 10:50 | 50 MIN (UTC)
ALL-LEVELS. Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Kelsey Pakes
2 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Over-60s Introduction | FERNWOOD
11:00 - 11:50 | 50 MIN (UTC)
Over-60s. A gentle, beginner-friendly introduction to Reformer Pilates for adults aged 60+. Learn the basics, move safely at your own pace, and discover how low-impact exercise ca...
George K
3 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available