November 2025

MON

TUE

WED

THU

FRI

SAT

SUN

Slow Flow | FERNWOOD

07:00 - 07:50 | 50 MIN (UTC)

ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...

Rob Swann

2 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Dynamic Flow | NEWARK

07:00 - 07:50 | 50 MIN (UTC)

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

George K

4 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Tower | FERNWOOD

08:00 - 08:50 | 50 MIN (UTC)

ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.

Rob Swann

4 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Slow Flow | NEWARK

08:00 - 08:50 | 50 MIN (UTC)

ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.

Dora Sparks

1 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Tower & Chair | NEWARK

09:30 - 10:20 | 50 MIN (UTC)

ALL-LEVELS Our Premium class, with only 6 people per session. You will be using the Tower Reformer and Wunda Chair in a circuit class format!

George K

2 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Sweat & Sculpt | NEWARK

09:30 - 10:20 | 50 MIN (UTC)

Intermediate This full body-blast workout will improve your strength, core activation and cardiovascular and muscular endurance more than a Spin class will. Expect to move fast, ...

Dora Sparks

1 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Dynamic Flow | FERNWOOD

09:30 - 10:20 | 50 MIN (UTC)

Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!

Sophie Womack

3 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Slow Flow | NEWARK

10:30 - 11:20 | 50 MIN (UTC)

ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.

George K

2 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Tower | FERNWOOD

10:30 - 11:20 | 50 MIN (UTC)

ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.

Sophie Womack

3 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Slow Flow | FERNWOOD

11:30 - 12:20 | 50 MIN (UTC)

ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...

Sophie Womack

3 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Dynamic Flow | NEWARK

11:30 - 12:20 | 50 MIN (UTC)

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

Dora Sparks

4 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Slow Flow | NEWARK

12:30 - 13:20 | 50 MIN (UTC)

ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.

Dora Sparks

2 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Glutes & Core | FERNWOOD (cover)

16:30 - 17:20 | 50 MIN (UTC)

All-levels. A Reformer class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.

George K

4 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Slow Flow | NEWARK

16:30 - 17:20 | 50 MIN (UTC)

ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.

Rob Swann

2 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Tower | FERNWOOD (cover)

17:30 - 18:20 | 50 MIN (UTC)

ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.

George K

1 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Slow Flow | NEWARK

17:30 - 18:20 | 50 MIN (UTC)

ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.

Rob Swann

6 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Flexibility | FERNWOOD (cover)

18:30 - 19:20 | 50 MIN (UTC)

All-levels Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.

George K

Sold out

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Join waitlist

Flexibility | NEWARK

18:30 - 19:20 | 50 MIN (UTC)

ALL-LEVELS A series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.

Rob Swann

1 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed