January 2034

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Meditate and Relaxation

11:00 - 12:00 | 60 MIN (UTC)

Meditation and relaxation is a combination class designed to help the mind become more peaceful, compassionate and mindful. Followed by a nurturing yoga nidra relaxation journey. ...

10 spaces available

Anahata Yoga and Wellbeing Centre, Dawn Lister Therapy Centre, Church Hill, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea, Southend-on-Sea, UK

Memberships & packages available

Bookings closed