Name: Hatha Yoga & Meditation - STUDIO.
Start: 2025-12-13T08:45:00.000Z
End: 2025-12-13T10:00:00.000Z
Location: Dawn Lister Wellness.

December 2025

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Hatha Yoga & Meditation - STUDIO.

08:45 - 10:00 | 75 MIN (UTC)

Mindful hatha flow combines breath, movement and meditation. Themed around the energy of the seasons we explore asanas/postures with a gentle compassionate focus. Building strengt...

1 spaces available

Anahata Yoga and Wellbeing Centre, Dawn Lister Therapy Centre, Church Hill, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea, Southend-on-Sea, UK

Memberships & packages available

Bookings closed