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Beginner Mat Pilates đź’š
09:00 - 09:50 | 50 MIN (Facility)
08:00 - 08:50 (You)
A Beginner Mat Pilates class is a low-impact exercise class focused on building core strength, posture, flexibility, balance, and body awareness using controlled movements performe...
10 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
ÂŁ10 drop-in | Memberships & packages available
Intermediate - Classical Mat Pilates đź’š
18:00 - 18:50 | 50 MIN (Facility)
17:00 - 17:50 (You)
A structured intermediate “Classical Mat Pilates” class using original Joseph Pilates techniques to build core strength, improve posture, and develop full body control in a calm, s...
Penny Rotherforth
14 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
ÂŁ10 drop-in | Memberships & packages available
Beginners Classical Pilates - đź’š
19:00 - 19:50 | 50 MIN (Facility)
18:00 - 18:50 (You)
Beginners classical Pilates builds on Joseph Pilates’ method with exercises focused on strength, control, flexibility, and core stability.
Penny Rotherforth
10 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
ÂŁ10 drop-in | Memberships & packages available