All instructors
All times
Small Group Personal Training
07:00 - 08:00 | 60 MIN (Facility)
06:00 - 07:00 (You)
Our small group personal training sessions are currently in groups of 7. These sessions are for all levels and can be adapted if needed. All sessions will contribute to improving y...
8 spaces available
Vertex Pro Fitness, Byford Road, Sudbury, UK
Memberships & packages available
Small Group Personal Training
08:00 - 09:00 | 60 MIN (Facility)
07:00 - 08:00 (You)
Our small group personal training sessions are currently in groups of 8. These sessions are for all levels and can be adapted if needed. All sessions will contribute to improving y...
8 spaces available
Vertex Pro Fitness, Byford Road, Sudbury, UK
Memberships & packages available
Engine - Conditioning
09:00 - 10:00 | 60 MIN (Facility)
08:00 - 09:00 (You)
Engine are cardiovascular based class which will incorporate Weights & CV all into one big bang of a session. These classes are built to improve your capacity to work and push your...
10 spaces available
Vertex Pro Fitness, Byford Road, Sudbury, UK
Memberships & packages available
Workshop
10:00 - 11:00 | 60 MIN (Facility)
09:00 - 10:00 (You)
This workshop will be based on looking at gymnastics - from Hanging Knee raises progressing to TTB Erg work - set up and planning for Turf and inside the gym
Myles Clark
20 spaces available
Vertex Pro Fitness, Byford Road, Sudbury, UK
free