low impact Dancefit

10:00 - 10:45 | 45 MIN

A fun and upbeat dance workout with low-impact moves! No jumping, just fun steps to upbeat music. Great for all ages and fitness levels. Enjoy simple moves to boost your cardio and...

Dancefit

18:00 - 18:45 | 45 MIN

A high-energy dance workout that combines fun, easy-to-follow dance moves with upbeat music! Perfect for all fitness levels, this class helps improve cardio, core strength, and coo...

Line Dancing

19:00 - 19:45 | 45 MIN

A lively and fun dance class where you learn simple, repetitive steps to upbeat country and pop music! Great for all skill levels, this class boosts coordination, cardio fitness, a...

Chair Pilates

19:45 - 20:30 | 45 MIN

An exercise class using a chair for support! Sit, stand, and gently move your arms and legs. Perfect for all ages and fitness levels. No jumping, just simple moves to improve stren...

Yoga

20:00 - 20:45 | 45 MIN

A calming and rejuvenating practice for all levels! Flow through poses and stretches to improve flexibility, strength, posture, and balance. Focus on deep breathing and mindfulness...