All times
MetCon (AMRAP Focus)
Metabolic Conditioning | AMRAP Style Our Tuesday MetCon sessions use an AMRAP format (As Many Rounds As Possible) to build full-body conditioning, strength endurance, and confiden...
18 spaces available
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
€11 drop-in | Memberships & packages available
Elite Ageing
Stay active and energised with our Elite Ageing: High-Intensity Class, designed to help you maintain vitality and stamina through fast-paced, dynamic exercises. This class focuses ...
18 spaces available
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
€11 drop-in | Memberships & packages available
APA
Our APA (Adapted Physical Activity) Classes are specially designed for individuals with cognitive and physical impairments, offering a tailored approach to fitness that focuses on ...
8 spaces available
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
€20 drop-in
The Sequel Fit
Step up your fitness game with The Sequel Fit, a high-energy class designed to challenge your body and push your limits. This dynamic session combines strength, cardio, and functio...
18 spaces available
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
€11 drop-in | Memberships & packages available