All times
Strength & Hypertrophy
Take your fitness to the next level with Strength & Hypertrophy, a class designed to build both strength and muscle size through a combination of heavy lifting and targeted exercis...
18 spaces available
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
€11 drop-in | Memberships & packages available
Elite Ageing
Stay active and energised with our Elite Ageing: High-Intensity Class, designed to help you maintain vitality and stamina through fast-paced, dynamic exercises. This class focuses ...
18 spaces available
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
€11 drop-in | Memberships & packages available
APA
Our APA (Adapted Physical Activity) Classes are specially designed for individuals with cognitive and physical impairments, offering a tailored approach to fitness that focuses on ...
8 spaces available
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
€20 drop-in
The Sequel Fit
Step up your fitness game with The Sequel Fit, a high-energy class designed to challenge your body and push your limits. This dynamic session combines strength, cardio, and functio...
18 spaces available
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
€11 drop-in | Memberships & packages available