Hybrid Fusion

07:00 - 08:00 | 60 MIN

Unlock your full potential with Hybrid Fusion, the ultimate combination of strength, hypertrophy, and functional training. This dynamic class is designed to build muscle, enhance e...

Positive Ageing

11:30 - 12:30 | 60 MIN

Continue your journey to improved health and vitality with Positive Ageing: Level 2, the second step in our Three Pillar Program. This class builds on the foundations of Level 1 (E...

Parkinson's Fit

15:00 - 16:00 | 60 MIN

Stay strong, improve mobility, and enhance your quality of life with our Parkinson's Fit exercise class, specifically designed for individuals with Parkinson's disease. This class ...

Semi Private

17:00 - 18:00 | 60 MIN

Semi-Private Training Take your fitness to the next level with Semi-Private Training, a personalised fitness experience designed for those who want expert coaching in a smaller, fo...

The Sequel Fit

18:10 - 19:00 | 50 MIN

Step up your fitness game with The Sequel Fit, a high-energy class designed to challenge your body and push your limits. This dynamic session combines strength, cardio, and functio...

Semi Private

19:05 - 20:00 | 55 MIN

Semi-Private Training Take your fitness to the next level with Semi-Private Training, a personalised fitness experience designed for those who want expert coaching in a smaller, fo...

Large Group Private

20:00 - 21:00 | 60 MIN

Private