Boxercise & AMRAP

4:45 AM - 6:00 AM | 75 MIN

Get ready for a high-intensity workout that combines the best of boxing and circuit training with our Boxercise & AMRAP Class! This dynamic class will challenge your cardiovascular...

Elite Ageing

8:30 AM - 9:30 AM | 60 MIN

Stay active and energised with our Elite Ageing: High-Intensity Class, designed to help you maintain vitality and stamina through fast-paced, dynamic exercises. This class focuses ...

APA

11:00 AM - 12:00 PM | 60 MIN

Our APA (Adapted Physical Activity) Classes are specially designed for individuals with cognitive and physical impairments, offering a tailored approach to fitness that focuses on ...

The Sequel Fit

5:00 PM - 6:00 PM | 60 MIN

Step up your fitness game with The Sequel Fit, a high-energy class designed to challenge your body and push your limits. This dynamic session combines strength, cardio, and functio...