All times
Boxercise & Mobility
05:45 - 07:00 | 75 MIN
Full body conditioning, flexibility and mobility work before working in pairs on the pads in a full body workout. It is a great value for your buck workout and is currently one of ...
18 spaces available
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
€11 drop-in | Memberships & packages available
Elite Ageing
09:30 - 10:30 | 60 MIN
Elite Ageing
15 spaces available
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
€11 drop-in | Memberships & packages available
APA
12:00 - 13:00 | 60 MIN
Adapted Physical Activity classes for people with cognitive and physical disabilities.
8 spaces available
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
€20 drop-in
Adapted Physical Activity
14:00 - 14:40 | 40 MIN
Small group physical activity classes for people with cognitive and physical impairments
4 spaces available
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
€20 drop-in | Memberships & packages available
The Sequel Fit
18:00 - 19:00 | 60 MIN
A combination of strength, power, explosive work and high intensity cardio.
15 spaces available
The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland
€11 drop-in | Memberships & packages available