Somatic Restore with Śrīm Yoga

Somatic Restore is a restorative practice for every (unique) body. SomaYoga methodology takes classic yoga asana and focuses on the subtle body movements (somatics) that build the ...

Yoga Nidra + Prāṇāyāma with Śrīm Yoga

Cultivate awareness of deeper states of the mind with Yoga Nidra. A Yoga Nidra class guides the practitioner into an alpha brainwave state. If conscious in this state, the practiti...